POSTPARTUM MASSAGE | Modern Herbal Academy

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Rooted: Herbal Support for Pregnancy & Postpartum

Introduction

INTRODUCTION (1:46)
DISPELLING MYTHS (1:38)
DISCLAIMER

HERBS TO AVOID DURING PREGNANCY

INTRODUCTION TO CATEGORIES AND ACTIONS (15:26)
EMMENAGOGUES & ABORTIFACIENTS
EMMENAGOGUES & ABORTIFACIENTS QUIZ
LAXATIVES
LAXATIVES QUIZ
STIMULANTS & DEPRESSANTS
STIMULANTS & DEPRESSANTS QUIZ
PHYTOESTROGENS
PHYTOESTROGENS QUIZ
TERATOGEN
TERATOGEN QUIZ
ALKALOIDS
ALKALOIDS QUIZ
ESSENTIAL OILS
ESSENTIAL OILS QUIZ
CANNABIS

WAYS TO USE HERBS

HOW TO CHOOSE GOOD QUALITY HERBS (2:32)
HOW TO CHOOSE GOOD QUALITY HERBS QUIZ
INFUSIONS
INFUSIONS QUIZ
DECOCTIONS
DECOCTIONS QUIZ
TINCTURES
TINCTURES QUIZ
TOPICALS
TOPICALS QUIZ

HERBS FOR PREGNANCY

THE SUPPORTIVE ROLE OF HERBS (4:09)
DANDELION ROOT: Taraxacum Officinale
DANDELION ROOT QUIZ
NETTLE: Urtica Dioica
NETTLE QUIZ
SKULLCAP: Sculltellaria Lateriflora
SKULLCAP QUIZ
RED RASPBERRY LEAF: Rubus Idaeus
RED RASPBERRY LEAF QUIZ

BOTANICAL SUPPORT FOR COMMON PREGNANCY CONCERNS

HERBS FOR COLD AND FLU DURING PREGNANCY (3:37)
HERBS FOR COLD AND FLU QUIZ
COMPLEX CONCERNS: PREECLAMPSIA, GESTATIONAL DIABETES, PRETERM LABOR
COMPLEX CONCERNS QUIZ

HERBS FOR LABOR SUPPORT

STAGES OF LABOR
STAGES OF LABOR QUIZ
HERBS FOR LABOR PREP & DELIVERY (3:25)
HERBS FOR LABOR PREP AND DELIVERY QUIZ

BOTANICAL SUPPORT FOR POSTPARTUM

HERBS FOR POSTPARTUM (4:59)
CALENDULA: Calendula officinalis.
CALENDULA QUIZ
FENNEL: Foeniculum vulgare
FENNEL QUIZ
MOTHERWORT: Leonurus cardiaca
MOTHERWORT QUIZ
ASTRAGALUS: Astragalus membranaceus:
ASTRAGALUS QUIZ
YARROW: Achillea millefolium
YARROW QUIZ
SPIRULINA: Arthrospira platensis:
SPIRULINA QUIZ
MORINGA: Moringa oleifera
MORINGA QUIZ
IRISH MOSS: Chondrus crispus
IRISH MOSS QUIZ
GALACTAGOGUES QUIZ

SELF CARE FOR POSTPARTUM

HERBS FOR STEAMING (4:26)
POSTPARTUM MASSAGE
POSTPARTUM COMPRESS
SELF CARE FOR POSTPARTUM QUIZ

HERBAL SAFETY GUIDE

HERBAL SAFETY GUIDE

RECIPES AND RESOURCES

GREAT JOB! (0:26)
RECIPES

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